Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, is dedicated to bringing the profound practice of meditation to the local community. We offer free meditation training classes for everyone, regardless of experience level. Our serene environment provides a space for individuals seeking inner peace, stress reduction, and personal growth through meditation.
Our centre provides accessible and practical meditation techniques designed to integrate easily into daily life. We welcome visitors from the Palam Farms area and Gurugram to experience the transformative power of meditation firsthand. Our instructors guide participants through various practices aimed at cultivating mindfulness and emotional well-being.
Discover the benefits of meditation right here in our neighbourhood. Visit our website or call us to learn more about our upcoming free classes.
FAQs about Heartfulness Meditation Centre
Q1: What is meditation?
Meditation is a practice where an individual uses a technique such as mindfulness, focused attention, or relaxation to train attention and awareness, and achieve mental clarity.
Q2: Do I need prior experience to join the free classes?
No prior experience is required. Our beginner-friendly classes are designed for everyone, from complete novices to those with some experience.
Q3: What meditation techniques are taught?
We teach practical techniques suitable for daily life, focusing on mindfulness and Heartfulness methods.
Q4: How often are free classes held?
Free introductory and beginner classes are regularly scheduled. Please check our website for the latest timetable.
Q5: Can I just drop in for a class?
We welcome visitors. While registration is appreciated, drop-ins are often accommodated depending on class size.
Contact Us
Website: https://heartfulness.org/global/
Phone: +919958290248